Breathe easier! This respiratory steam is used to prevent and treat respiratory infections as well as alleviate symptoms associated with the common cold, flu, sinusitis, asthma, rhinitis, etc.
Breathe Easy - Respiratory Steam Blend
Add a few generous pinches of herbs to a heatproof bowl & cover herbs with boiling water then cover bowl to let the infusion develop for a few minutes. When the steam is hot, but not scalding relax with your face over the bowl, using the towel draped over your head & the bowl to capture steam.
Breathe deeply with closed eyes for 5-10 minutes - or how ever long is comfortable for you.
Eucalyptus, Lemongrass, Peppermint, Rosemary, Thyme, Orange Peel & Ginger root